At Emergency
MRE Lite Protein Review

In a world saturated with protein powders, the MRE Lite protein powder stands out as both a unique and enticing option. All health enthusiasts know that for the best possible effects on your body, taking protein is not just an option – it’s a necessity. Protein isn’t just an essential macronutrient, but it also contains the main nutritional building blocks for muscle development.

You will find the internet overflowing with information, which unfortunately makes it difficult for you to make informed decisions regarding your health and fitness. Our mission is to simplify this daunting process for you. It doesn’t matter if you’re an avid bodybuilder, a fitness enthusiast, or simply someone looking to bulk up their protein intake—you’ve come to the right place. In an ocean of protein supplement options, MRE Lite protein has emerged as a standout choice.

Prepare yourself to embark with us on a journey as you enjoy this MRE Lite whole food protein review. Our in-depth guide will unlock the full potential of this remarkable supplement, and we are, in turn, committed and excited to bring you all the comprehensive details and insights you might need to elevate your health and fitness regime. Let us embark on this thrilling journey together while transforming your aspirations into achievements.

Overview of Redcon1 MRE Lite Protein

Redcon1 is a famous company in the sports and health supplement industry. The name Redcon1 comes from the military expression “Redcon,” which stands for readiness condition, and the number 1 signifies the highest level of readiness. This indicates the company’s commitment to providing products that aid individuals in reaching their peak fitness and readiness levels.

The company was founded in 2016 by Aaron Singerman – a prominent figure in the sports nutrition industry. The founder aimed to create a brand that would provide the highest quality of products in the fitness industry. This aim brought about the company’s mission, which is to provide everyone with superior supplements in a way that won’t bring about adverse effects to their bodies.

Redcon1 offers a wide range of sports-related nutrition supplements, including fat burners, amino acids, pre-workouts, protein powders, and more. Their product lineup is designed to support a wide range of fitness goals, from muscle building and fat burning to overall health improvement.

Redcon1 is best known for its MRE Lite protein – which is a best-selling fitness supplement among fitness enthusiasts. It’s a protein powder that stands out for its stellar and unique ingredient list of superfoods like beef, chicken, and salmon protein, in addition to other nutrients. This ingredient list appeals to those seeking a more holistic approach.

MRE Lite Protein is known for its unique protein blend that includes protein sources such as beef protein isolate, salmon, chicken, egg albumin, and brown rice protein. Complex carbs also make up the nutritional profile of this supplement, including sweet potato powder and pea starch. Healthy fats like coconut water powder and Psyllium husk as a fiber source are also a part of the pallet. Lastly, sucralose or steviol glycosides (as sweeteners), salt, acesulfame potassium (optional), and silicon dioxide (anti-caking agent) are present as well.

Importance of Protein Supplements

Protein is the building block of your body and builds up your immune system as well. It is also one of the core nutrients that repairs your muscles and bones. Protein is not only for bodybuilders or athletes; they are a versatile and significant sustenance to have in cases of emergencies. Along with other supplements, protein supplements hold great importance and can serve as a critical lifeline in certain instances. And a well-thought-out emergency plan can be the difference between thriving and struggling. In case, you need to look at more resources during an emergency, visit Batten’s guide here.

During any emergency, getting ahold of protein can be difficult, so keeping supplements with you is crucial. The most urgent action in emergencies like preventing malnutrition – which can cause severe illness or death in extreme cases – is building essential energy in your body. In cases such as these, protein supplements should be prioritized and brought to the first line of action as it is the most effective supplement to prevent blindness, disability, and malnutrition. So, we suggest keeping a protein supplement in hand to prevent such emergencies, especially if you are showing signs of malnourishment. Here’s Batten’s guide on how to stay safe during emergencies.

MRE Lite Protein vs. Other Popular Protein Supplements

Feature MRE Lite Protein Whey Protein Plant-Based Protein
Protein Sources Beef, salmon, chicken, egg albumin, brown rice Whey isolate or concentrate Pea, rice, hemp, soy
Key Benefits Muscle development, emergency nutrition Muscle gain, post-workout recovery Vegan-friendly, muscle development
Carbohydrate Content Contains complex carbs Low to moderate carbs Varies, often higher in carbs
Fat Content Contains healthy fats Low fat Varies, often contains healthy fats
Suitability Bodybuilders, athletes, emergency prep Athletes, bodybuilders, general fitness Vegans, general fitness, those with dairy allergies
Flavor Options Wide range including Chocolate, Vanilla, Banana Nut Bread Typically limited to standard flavors like chocolate, vanilla Often limited, but varies by brand
Price Range Higher price point Moderate to high Moderate to high
Unique Selling Point Whole-food sources, emergency suitability Fast absorption, widely used Vegan, often allergen-friendly

MRE Lite Protein

MRE Lite Protein is a popular protein supplement manufactured by Redcon1, which is a company famous for its sports nutrition products. MRE stands for “Meal Ready to Eat,” and it comprises a high protein ingredient list that mimics the macronutrient composition of real whole foods.

Key Features & Benefits

MRE Lite Protein is known for its unique blend, which includes many whole-food sources of protein, including beef protein isolate, chicken and salmon protein, brown rice, and egg albumin. This diverse blend provides a wide range of essential and non-essential amino acids that aid in muscle development, growth, and recovery.

Redcon1 offers MRE Lite Protein in various flavor options, allowing customers to choose the taste that suits their preferences. Their best-selling flavors include Chocolate, Vanilla, Banana Nut Bread, Juniors Cheesecake, Apple Pie, Peanut Butter, Strawberry Shortcake, Snickerdoodle, Fudge Brownie, Blueberry Cobbler, and more fun flavors.

Considering that natural disasters and unforeseen emergencies can disrupt access to food, leading to increased risks of malnutrition, a protein-rich supplement like MRE Lite provides a compact, long-lasting solution to sustain energy levels and support physical well-being. Its ease of preparation and storage makes it an indispensable asset for anyone serious about preparedness, offering peace of mind that nutritional needs can be met in any situation.

Eddie Penney Emergency Prep Expert

Last updated on June 12, 2024 6:31 pm

You can use the MRE Lite Protein as a post-workout recovery shake, a meal replacement, or any other option. It can be mixed with water, or milk, or blended into your favorite smoothies and other recipes. Also, note that the shelf life of one pack of MRE Lite Protein is up to 15 months, and Redcon1 recommends you refrigerate it after opening.

Performance and Reliability

Redcon1 is known for its strong and engaging branding, featuring military-inspired themes and imagery. The brand engages with its customer base through social media, events, and email marketing. They have a vast, loyal following of fitness and health enthusiasts who admire the products and brand ethos.

In comparison to other protein supplements, MRE Lite Protein contains a blend of protein sources, while other whey protein products typically contain whey isolate or concentrate. Additionally, this supplement offers a lower caloric count in comparison to other meal replacement shakes.

In addition to this, unlike other protein supplements that may contain a large amount of fats and carbohydrates, MRE Lite Protein is formulated to have a lower count of these nutrients. This makes this supplement an excellent choice for those who want to target their protein intake. Furthermore, the brand emphasizes high-quality ingredients and aims to maintain the nutritional integrity of the sources of the ingredients.


  • 24g of animal-based protein
  • Low carb serving
  • Light on the stomach and easy to digest
  • Highest quality ingredients
  • No whey content
  • Keto-friendly
  • Delightful flavor profile


  • Might not suit people with dairy allergies
  • Not vegan-friendly


Is MRE Lite Good for Muscle Gain? 

MRE Lite is one of the best options for muscle gain. This supplement contains superfoods like beef, salmon, eggs, brown rice, and peas. Therefore, the protein amount is very high, which serves as the core supplement to build muscles. Additionally, the formula has extremely low proportions of fat and cholesterol.

What Makes MRE Lite Protein a Good Choice for Emergency Prep?

MRE Lite is very rich in protein, which holds significant importance in emergencies. Protein builds up your muscles, and most importantly, it is vital to the function of the immune system. A nutrient-rich diet with complete proteins is your primary defense against malnutrition, disabilities, and, in severe cases, death. MRE Lite has developed its formula in such a way that the supplement has a high amount of protein at its core, thus making it a good choice for emergencies. Batten has you prepared for emergencies, so read more about it here.

What are the Main Ingredients of MRE Lite Protein?

The main ingredients of MRE Lite Protein include beef protein extract, pea protein, brown rice protein, chicken protein, egg albumin, salmon protein, ground cinnamon, cellulose gum, medium chain triglyceride (MCT) oil powder, maltodextrin, salt, sucralose, and acesulfame potassium. You can find all these ingredients in MRE Lite Protein’s standard Whole Low Carb Replacement Protein.

How Does MRE Lite Protein Fare Against its Competitors?

The unique thing about MRE Lite Protein is that it has low carbs, no whey, is keto-friendly and is both tasty and easy to digest. This makes it stand out from its competitors. The features of MRE Lite Protein make it the most efficient in muscle growth, which is suitable and recommended for bodybuilders, athletes, and health and fitness enthusiasts. It fares well in emergencies as well. Read about more resources in an emergency by Batten here.

Where Can You Buy MRE Lite Protein, and What is the Cost?

You can buy the MRE Lite protein supplement from their official website, order it from Amazon, or buy it from a nearby local health and fitness store.

The cost of MRE Lite is $44.99, which contains 30 servings. One scoop of serving would, hence, cost $1.50. This is a little on the pricier side, but it gives great value for your money and is a relatively small financial investment that always pays back.

Conclusion & Where to Buy

In conclusion, our comprehensive guide on MRE Lite animal-based protein review has shed light on the remarkable qualities of the MRE Lite protein supplement. As we wrap up this guide, let’s recap the key takeaways that can better your health and fitness routine.

MRE Lite Protein has an unwavering commitment to quality. The meticulous ingredient sourcing and adherence to strict manufacturing standards make it a reliable choice for those who prioritize the highest quality in nutrition.

You can source this protein supplement from the official website, as purchasing directly from the website ensures product authenticity. Batten recommends you purchase from here. You can also find this protein supplement in fitness and health stores, special retailers, and local supplement stores near you. Please note that product availability is subject to change.

Our mission has been to empower you with the knowledge needed to make informed choices in a world of endless options. And this protein has demonstrated its potential to elevate your fitness and nutrition journey to new heights. With this guide, you are equipped to embark on your path to better nutrition, enhanced fitness, and well-being.